Food Tip Counting down to bathing suit season? Challenge yourself to eat salad every day, starting with our Spinach Salad With Oranges and Walnuts.

Summer is around the corner (finally!), which means it’s nearly bathing suit season. One of our favorite ways to shave calories while increasing nutrition is by eating a big salad every day. While a summer slim-down is certainly not the only reason to be indulging in salads, we get that it’s a major motivation for some. Inventive ingredients, like fruit and nuts, can turn a ho-hum salad into a culinary delight, like our recipe for Spinach Salad With Oranges and Walnuts. For those with heartier appetites, throw some grilled chicken or salmon on top for a filling, nutritious meal.

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