wellness

~~WELLNESS TIP~~


Green Smoothie
Green Smoothie (Photo credit: Wild Tofu)

Food Tip Who says it’s not easy being green? Our Go! Green Smoothie recipe makes getting your leafy greens fast and delicious.

Having a hard time getting your daily fruits and vegetables? You’re not alone. Fewer than 50 percent of Americans eat three or more servings of vegetables a day. Get what you need with our Go! Green Smoothie recipe. This favorite recipe comes from professional chef Jim Perko, created for the Cleveland Clinic disease-reversal program, Lifestyle 180. Packed with fruit, spinach and yogurt, it’s a one-container wonder. You’ll be amazed by how much great taste and nutrition you can pack into one glass!

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