~~WELLNESS TIP~~


Studies show that broccoli may help in the pre...
Studies show that broccoli may help in the prevention of cancer (Photo credit: Wikipedia)

Food Tip Like coleslaw with cabbage? Expand your cancer-fighting-veggies repertoire with our delicious Broccoli Slaw.

Did you know that eating just three to five servings of cruciferous vegetables like broccoli each week may help ward off cancer? According to Amy Jamieson-Petonic, MEd, RD, CSSD, director of wellness coaching at the Cleveland Clinic’s Wellness Institute, the heating process can destroy some of broccoli’s cancer-fighting compounds, so you may want to eat your broccoli raw rather than cooked. Our super-easy, anytime Broccoli Slaw is a refreshing way to bulk up on the powerhouse veggie. Made with olive oil, vinegar, honey and raisins, it’s the perfect balance of tart and sweet.

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One thought on “~~WELLNESS TIP~~

  1. Hey there would you mind sharing which blog platform you’re working with?

    I’m planning to start my own blog in the near future but I’m having
    a difficult time

    deciding between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is

    because your design and style seems different then most blogs and I’m looking for something
    unique. P.S Sorry for being off-topic but I had to ask!

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